today was a fairly slow day, i was with the guy i designed the workout for for about 30 minutes and then decided that i needed to inform the gentleman with the mud caked boots that he was causing a mess rukus. he was very nice about it and really didnt realize he was doing it. but i cleaned that up and went on with my night, sitting in the chair and helping to spot the random muscle body in the gym. once 7:30 rolled around this place felt like a ghost town.
Hours 6-8
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